# Worksheet 5.1: 30-Day Presence Protocol Tracker

*Companion to* Elastic Intelligence, *Chapter 5*

**Name:** ____________________   **Date:** __________

**How to use:** Log one deliberate human conversation a day (Chapter 5).

| Day | Person or role | Device away? ✓ | Follow-up question asked | Emotion I noticed | What changed |
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*Worksheet from* Elastic Intelligence *by Zafrullah Khan, Ed.D. © 2026 ai021.ai, Inc. You may print it for personal, team, or classroom use. Download: https://www.ai021.ai/book/elastic-intelligence*